Natural Supplements for Flight Anxiety
Do you love the idea of traveling to different countries and collecting souvenirs that remind you of the amazing memories you had on that trip? …
Natural Supplements for Bursitis
Have you been experiencing pain in your joints lately? Pain that just won’t go away? If that’s the case, chances are you’ve contacted bursitis. Now, …
Natural Supplements for Breast Enhancement
As women living in an age of social media, heightened capitalism, and heteropatriarchy, we are expected to look, dress, and act a certain way. There …
Natural Supplements for Bedwetting
Bedwetting has been a common issue in older kids who have control over their bladder when they are conscious, but not during their sleep. 1 out …
Natural Supplements for Hemorrhoids
Hemorrhoids are a natural occurrence in our bodies and are usually not a cause for concern. However, if you start to notice any changes around …
Natural Supplements for Ankylosing Spondylitis
Ankylosing spondylitis (AS) is a chronic inflammatory disease, similar to rheumatoid arthritis, affecting the lower back and the pelvis. Its symptoms include acute inflammatory flare-ups, …
How to Make Herbal Tea Taste Better
Many people love their teas, sometimes even more than coffee. Yes, you read that right. Even though people consider it a British or South Asian …
Best Times to Meditate
An old saying goes like this: “If you can’t find 10 minutes in the day to meditate, make it a twenty.” This goes on …
Benefits of Herbal Tea
Whether it is a cold winter morning or a rainy summer evening, some sneezing before the sniffles, or just a sore throat – there are …
Natural Supplements, Superfoods, Herbal Supplements, Exercise, & Meditation
Welcome to Jugalbandi. In this blog, I’ll be talking about natural supplements, superfoods, herbal supplements, exercise, meditation, and pretty much anything that will help improve …
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