Best Essential Oils for Meditation
We live in a fast-paced world where slowing down means you are currently missing out on something more important and often a priority over your …
Meditation
What Is Blackout Meditation
How do you feel after a long day of work? Chances are, your mind is occupied with thoughts of the tasks you need to finish …
How to Meditate With Carnelian
When it comes to meditating with crystals, many different kinds of crystals can be used for this purpose. Carnelian is one of the most popular …
What Is Pancha Kosha Meditation?
Pancha Kosha is a Sanskrit term that refers to the five layers of awareness. These five layers are the physical body, the energy body, the …
Meditate Before or After Breakfast
The debate over whether to meditate before or after breakfast has been around for a long time. Some believe it’s best to get your day …
What Is Sky Meditation
Did you know that you can use the sky as a form of meditation? It’s true! Just find a spot where you have a clear …
What Is Open Heart Meditation
Are you curious about what is Open Heart meditation? In this post, we will discuss what it is, how to do it, and the benefits. Open …
How to Meditate with Moonstone
How to Meditate with Moonstone Moonstone is a beautiful, translucent stone used for centuries in jewelry and as a talisman. It is said to be …
What Is Violet Flame Meditation
Are you looking for a way to relax and de-stress? If so, consider giving violet flame meditation a try. But what is Violet Flame meditation? …
Are Meditation and Hypnosis the Same?
The terms ‘meditation’ and ‘hypnosis’ are often confused as both practices are used to achieve relaxation. Some people use them interchangeably, while others think they …