Wondering about the best herbal teas?
You should know about non-caffeinated herbal teas that can give you that much-needed energy boost early in the morning. For some of these herbal teas, you will find that their energy-boosting effects last well beyond morning time.
Depending on your preferences, you can drink these herbal teas alongside your regular coffee or tea if you are sure that you need caffeine. But if you have issues with caffeine, you will be pleased to know that these herbal teas are a viable alternative to caffeine-based beverages.
With herbal teas, you can enjoy a sustained energy boost without the negative effects of caffeine.
Without further ado, here are the best herbal teas for the morning.
Cinnamon tea is one of the best herbal teas you can drink in the morning. Besides numerous other great herbal ingredients, it boasts a fair bit of cinnamon which is terrific for blood sugar control. This blood-sugar controlling effect of cinnamon could work wonders for your mood and energy levels.
The benefit of this product is that it is certified organic. It also uses ingredients that are sourced in a socially responsible manner.
This herbal tea blend is not just caffeine-free, it is also infused with native Cape Malay spices to give it an exotic taste. Hence, it is no surprise that this synergistic blend of Asian and European herbal wisdom is the brand’s most popular drink.
Rooibos tea harvested from the pristine Cedarburg Mountains close to Cape Town is included in the mix. Rooibos tea boasts some pretty impressive health benefits (which is why it is soaring in popularity), it is also naturally caffeine-free. Harvesting and curing these special rooibos tea leaves entails a lot of skill and expertise with traditional methods for harvesting it.
This delicate tea has a pleasant and mild flavor with no bitterness whatsoever.
And don’t worry about caffeine. Green tea naturally has a lot of caffeine. But Tick Tock rooibos tea is caffeine-free naturally since it uses rooibos tea leaves that are organically harvested.
Unlike conventional tea, you don’t have to worry about taking rooibos tea before bedtime. Since it naturally lacks caffeine, it has no disruptive effect on your sleep pattern. Thanks to its high antioxidant levels, it is also bursting with health benefits that science is slowly discovering.
You can choose to drink this rejuvenating beverage early in the morning and at any other time.
You might be wondering if there is any difference between this tea blend and conventional rooibos blends. Although both are made from the same wholesome rooibos plant, there is a difference in post-harvest treatment.
To impart the uniquely subtle and pleasant flavor, the Chinese tea-making method is used so that the leaves remain green instead of becoming red.
As the name implies, this herbal tea is bursting with goodness thanks to its eclectic mix of herbs and spices like cinnamon, ginseng, peppermint, rooibos, licorice root, sarsaparilla root and Echinacea.
And the good news is that it is available in multiple enticing flavors that will make for a great tasting beverage early in the morning. Depending on your taste and preference, you can order one or more genmaicha, blood orange, Russian caravan, strawberry coconut green, pumpkin spice black, Blue Lady Grey, and simple orange, black varieties.
Another great thing to know about the small business behind this brand is that it has partnered with a firm that employs physically impaired persons for packing its tea blends. So by purchasing this tea, you can help physically impaired persons to earn a sustainable living.
If you feel too stressed before bedtime, it could interfere with your sleep. You can try and calm down with chamomile tea. This tea has a strong soothing effect, it is also naturally free of caffeine.
You might notice that chamomile is strikingly similar to daisies. That’s because it is indeed part of the daisy group.
This popular herb finds plenty of use and has a rich history in traditional medicine all over the world. It has an impressive repertoire of health benefits.
Chamomile can boost the immune system. In one preliminary study, researchers found that chamomile may have the potential to bolster your immune system. Hence, they recommended further tests on this intriguing herb.
Premenstrual syndrome can get in the way of work and leisure for over half of the world’s population. Chamomile tea could be part of a multifaceted synergistic approach toward overcoming this debilitating health condition.
Another cool piece of research shows that chamomile tea can reduce the mortality rate in Hispanic females aged 65 and above.
How impressive is that? Probably enough to get you started with regularly drinking chamomile tea forthwith.
The peppermint herb is appreciated for its wide spectrum of health benefits. Hence, it is a popular folk remedy for digestive symptoms. And its benefits go well beyond better digestive health.
As a result, it is grown all across the globe though it grows natively in Asian and Mediterranean regions.
Our Final Thoughts
The best herbal teas for the morning can bolster your health in several ways.
Unlike conventional caffeinated teas, herbal infusions won’t interfere with your sleep, nor will they leave you with conditions associated with caffeine consumption like increased anxiety, jitteriness and elevated blood pressure.
Many of these herbal blends also have an impressive safety record.