Jugalbandi_Forums » NUTRITION and FOOD SAFETY

Carbs and cholesterol

(2 posts)
  • Started 3 years ago by jugalbandit
  • Latest reply from mamathabaloo

  1. Anonymous
    Unregistered

    a diet which is mostly carbs, even if those carbs are whole grains, increases bad cholesterol.

    http://heartscanblog.blogspot.com/2009/03/cholesterol-effects-of-carbohydrates.html

    Posted 3 years ago #

  2. mamathabaloo
    Member

    Thanks for introducing me to Dr.Davis' blog. A large portion of our diet comprises carbs, mostly complex (from grains and beans). I wonder if there is a "safe amount" of carbs one can consume. .

    Posted 3 years ago #

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