A clip from the documentary Fat Head - interesting:
Jugalbandi_Forums » MISCELLANEOUS
Big Fat Lies
(6 posts)-
Posted 1 year ago #
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after going low-carb, i've come to believe that CARBS, not fats, are the enemy. i highly recommend "Get the Sugar Out", a small little book by Ann Louise Gittleman. you can read it cover to cover in a couple of hours, and it makes a lot of sense.
Posted 1 year ago # -
Thanks for the recommendation Bee. I just requested it from the local library, can't wait to read it.
Posted 1 year ago # -
An interesting article from NYT:
http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html
Posted 1 year ago # -
That's a great book Bee. I'm planning to buy a few copies of the book to give family and one for my own collection. Would you add it as a recommended reading in your "Pantry Audit: Natural Sweetener" post for the benefit of those who don't check the forums often? Or start a new thread "Recommended Reading"? Thanks much.
Posted 1 year ago # -
a recommended reading list is a good idea. will post it when i can.
Posted 1 year ago #
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