Jugalbandi_Forums: Recent Topics

jugalbandit on "Wheat vs. other grains"

jugalbandit — Tue, 24 Mar 2009 13:38:20 +0000

wheat is bad for you, says this doc. <a href="http://heartscanblog.blogspot.com/2009/03/wheat-belly-revisited.html" rel="nofollow">http://heartscanblog.blogspot.com/2009/03/wheat-belly-revisited.html</a> i just happen to love bread too much, but from personal experience, i have to say, i find that other whole grains are easier to digest and cause less lethargy.

AN on "Food Inc"

AN — Thu, 21 May 2009 17:38:18 +0000

I saw this site recently and am yet to explore it fully! I thought I'd share it here. <a href="http://www.foodincmovie.com" rel="nofollow">http://www.foodincmovie.com</a>

mamathabaloo on "Sugar: Bitter Truth"

mamathabaloo — Fri, 07 Aug 2009 03:16:59 +0000

An engrossing video that incriminates Fructose, in particular, HFCS: <a href="http://www.youtube.com/watch?v=dBnniua6-oM" rel="nofollow">http://www.youtube.com/watch?v=dBnniua6-oM</a>

AN on "Why we need fitness"

AN — Mon, 15 Feb 2010 04:42:29 +0000

I wanted to post this here since there are a lot of people interested in reading such stuff. I loved this and it helped me a lot. <a href="http://www.gymjones.com/knowledge.php" rel="nofollow">http://www.gymjones.com/knowledge.php</a>

mamathabaloo on "Jamie Oliver's TED Prize wish: Teach every child about food"

mamathabaloo — Sat, 13 Feb 2010 21:02:39 +0000

<a href="http://www.ted.com/talks/jamie_oliver.html" rel="nofollow">http://www.ted.com/talks/jamie_oliver.html</a>

bee on "core strength exercises for runners"

bee — Sat, 01 Aug 2009 17:30:04 +0000

check out the exercise videos here <a href="http://chirunning.com/blogs/danny/" rel="nofollow">http://chirunning.com/blogs/danny/</a>

bee on "eating more than 7 eggs a week ..."

bee — Fri, 31 Jul 2009 20:01:05 +0000

can cause early death <a href="http://www.redorbit.com/news/health/1334002/eating_too_many_eggs_could_bring_early_death/" rel="nofollow">http://www.redorbit.com/news/health/1334002/eating_too_many_eggs_could_bring_early_death/</a>

bee on "running, walking, treadmill"

bee — Fri, 31 Jul 2009 17:19:44 +0000

<a href="http://www.youtube.com/watch?v=w8egf6aXgH0&feature=channel" rel="nofollow">http://www.youtube.com/watch?v=w8egf6aXgH0&feature=channel</a>

bee on "hip exercises"

bee — Fri, 31 Jul 2009 17:11:04 +0000

<a href="http://www.youtube.com/watch?v=i7t-JoDHLhY&feature=channel" rel="nofollow">http://www.youtube.com/watch?v=i7t-JoDHLhY&feature=channel</a>

bee on "Four Weight Loss Myths"

bee — Tue, 28 Jul 2009 19:25:28 +0000

<a href="http://www.examiner.com/x-10955-DC-Weight-Loss-Examiner~y2009m7d21-4-WeightLoss-myths-that-are-holding-you-back-right-now" rel="nofollow">http://www.examiner.com/x-10955-DC-Weight-Loss-Examiner~y2009m7d21-4-WeightLoss-myths-that-are-holding-you-back-right-now</a>

bee on "incorporating 'cheat meals' in your diet plan"

bee — Tue, 21 Jul 2009 22:03:44 +0000

<a href="http://www.bodybuilding.com/fun/sclark39.htm" rel="nofollow">http://www.bodybuilding.com/fun/sclark39.htm</a>

bee on "building muscle the vegan way"

bee — Tue, 21 Jul 2009 22:01:19 +0000

<a href="http://www.bodybuilding.com/fun/justin3.htm" rel="nofollow">http://www.bodybuilding.com/fun/justin3.htm</a>

mamathabaloo on "Myths & Truths about Soy"

mamathabaloo — Sun, 19 Jul 2009 15:09:53 +0000

<a href="http://www.westonaprice.org/mythstruths/mtsoy.html" rel="nofollow">http://www.westonaprice.org/mythstruths/mtsoy.html</a>

bee on "the anabolic nutrient training factor"

bee — Tue, 21 Jul 2009 17:59:57 +0000

<a href="http://www.bodybuilding.com/fun/pierce34.htm" rel="nofollow">http://www.bodybuilding.com/fun/pierce34.htm</a>

bee on "why a calorie is not a calorie"

bee — Tue, 21 Jul 2009 17:48:30 +0000

<a href="http://www.bodybuilding.com/fun/berardi1.htm" rel="nofollow">http://www.bodybuilding.com/fun/berardi1.htm</a> SUMMARY: With all the media hype out there, the key to staying lean and mean is still diet, specifically, good food choices. A calorie is not a calorie because the macronutrient content of each meal affects the body's response to the feeding. That basically means you could change your body composition by eating the same amount of calories each day, but making different food choices. Meal timing also plays an important role. A high protein diet may be better than a moderate protein diet for fat loss. A protein is not a protein because different kinds of proteins affect the body in different ways. Milk protein isolate (80% casein, 20% whey) may be better than whey alone if your goal is fat loss. Whey looks like it's better for antioxidant protection, however. A supplement containing whey + casein may be your best bet for body composition improvements. Meat eaters can lose fat faster and gain more muscle than vegetarians, even if the vegetarians eat the same amount of calories and get the same amount of protein. Eating fish may improve your carbohydrate sensitivity and ultimately your body composition. Soy still sucks as a primary protein source.

bee on "The perfect freestyle action"

bee — Mon, 13 Jul 2009 04:09:59 +0000

<a href="http://www.metacafe.com/watch/yt-TvJTzImGD1k/freestyle_swim_demo/" rel="nofollow">http://www.metacafe.com/watch/yt-TvJTzImGD1k/freestyle_swim_demo/</a> and <a href="http://www.youtube.com/watch?v=IYuSMumlUk4&feature=related" rel="nofollow">http://www.youtube.com/watch?v=IYuSMumlUk4&feature=related</a>

shri on "Feedback"

shri — Mon, 22 Jun 2009 14:04:25 +0000

This is my first here and 'am a new blogger.I am not sure if this picture will fit the Stacks theme for the Click event! I hope this code will work.... :( <img src="http://i699.photobucket.com/albums/vv359/tastytouch/157-5739_IMG.jpg" alt="" />

DivyaVikram on "Please help me select my Click"

DivyaVikram — Wed, 10 Jun 2009 23:40:34 +0000

I have three pictures in my post. Can someone please select the one I should send for Click-Stack? <a href="http://divya-dilse.blogspot.com/2009/06/jalapeno-cheese-muffins.html" rel="nofollow">http://divya-dilse.blogspot.com/2009/06/jalapeno-cheese-muffins.html</a> Thanks, Divya

mamathabaloo on "Cholesterol Myths"

mamathabaloo — Wed, 10 Jun 2009 23:38:44 +0000

<a href="http://www.primalbody-primalmind.com/blog/?p=12" rel="nofollow">http://www.primalbody-primalmind.com/blog/?p=12</a>

bee on "We can haz a Food Safety Bill."

bee — Fri, 29 May 2009 21:54:12 +0000

<a href="http://firedoglake.com/2009/05/28/kraft-says-we-can-haz-a-food-safety-bill/" rel="nofollow">http://firedoglake.com/2009/05/28/kraft-says-we-can-haz-a-food-safety-bill/</a>

bee on "Glimpses of India"

bee — Wed, 20 May 2009 18:13:20 +0000

by Akshay Mahajan <a href="http://www.akshayphoto.com/c/akshaymahajan" rel="nofollow">http://www.akshayphoto.com/c/akshaymahajan</a>

jnirmala on "Light for Do-yourself Table top lighting"

jnirmala — Mon, 18 May 2009 06:12:40 +0000

Hi Bee/Jai, I used a philips milky white (actually is yellow tinted) 100 W bulb for my table top lighting. But it gives a yellow shade to the pics. The 25 w power saving lights are the only high-power lights of their kind available to me. But they were too costly (Rs.300 per bulb) but the philips bulbs were just Rs.15. I feel the philips bulbs were not that much bright. Which power would you recommend for me? Regards, Nirmala

mamathabaloo on "Agave Nectar: Is it really good for you?"

mamathabaloo — Tue, 12 May 2009 20:34:02 +0000

I see quite a few articles online that are either for agave nectar or against, none middle of the road. Here's one against it: <a href="http://www.naturalnews.com/024892.html" rel="nofollow">http://www.naturalnews.com/024892.html</a>

mamathabaloo on "Black Bean Brownie"

mamathabaloo — Sat, 25 Apr 2009 04:31:41 +0000

I found an intriguing recipe today - Brownies made with black bean. I would like to try this recipe at some point. If anyone tries this recipe, please post feedback here. Sans butter: <a href="http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/" rel="nofollow">http://ecochildsplay.com/2009/01/27/black-bean-brownies-recipe/</a> With butter: <a href="http://www.101cookbooks.com/archives/amazing-black-bean-brownies-recipe.html" rel="nofollow">http://www.101cookbooks.com/archives/amazing-black-bean-brownies-recipe.html</a>

mamathabaloo on "Big Fat Lies"

mamathabaloo — Sat, 25 Apr 2009 15:22:19 +0000

A clip from the documentary Fat Head - interesting: <a href="http://www.youtube.com/watch?v=v8WA5wcaHp4&eurl=http://www.fathead-movie.com/&feature=player_embedded" rel="nofollow">http://www.youtube.com/watch?v=v8WA5wcaHp4&eurl=http://www.fathead-movie.com/&feature=player_embedded</a>

bee on "Which salt is best?"

bee — Sun, 26 Apr 2009 22:06:07 +0000

<a href="http://www.slate.com/id/2117243/" rel="nofollow">http://www.slate.com/id/2117243/</a>

bee on "Simplified Belly-Blasting Workout"

bee — Sat, 02 May 2009 03:48:26 +0000

<a href="http://slideshows.health.com/slide_shows/10556/slides/12283" rel="nofollow">http://slideshows.health.com/slide_shows/10556/slides/12283</a>

bee on "weight training for beginners"

bee — Wed, 01 Apr 2009 02:03:37 +0000

here's a good link for those starting out. <a href="http://www.bodybuilding.com/fun/fawnia1.htm" rel="nofollow">http://www.bodybuilding.com/fun/fawnia1.htm</a> i would recommend one of these books: <a href="http://weighttraining.about.com/od/weighttrainingbasics/tp/books_review.htm" rel="nofollow">http://weighttraining.about.com/od/weighttrainingbasics/tp/books_review.htm</a> most important: 1. stretch before and after your workout 2. get someone who is well-versed with the machines/weights to show you each move and watch for correct posture when you use weights for the very first time. if you don't have someone like this book a couple of sessions with a personal trainer at the gym to show you how to use the machines. you can use dumbbells, etc. at home to start basic weight training. there are many instructional videos you can check out: <a href="http://centralhome.com/ballroomcountry/weighttrain.htm" rel="nofollow">http://centralhome.com/ballroomcountry/weighttrain.htm</a> try getting one from your library and watching it first. the FIrm series is supposed to be good. you get them at borders or on amazon. like this one <a href="http://www.cduniverse.com/productinfo.asp?PID=6264561&style=movie&frm=frooglemovie" rel="nofollow">http://www.cduniverse.com/productinfo.asp?PID=6264561&style=movie&frm=frooglemovie</a> you can even get it on netflix. first do light hand weights like dumbbells. when you have perfected the postures and decided which muscle groups you want to focus on, then move to heavier equipment in the gym.

bee on "Our fitness logs"

bee — Mon, 23 Mar 2009 00:38:38 +0000

Jai and I write weekly fitness logs about our goals and exercise activities You can see them there. <a href="http://jugalbandi.info/fitness-logs/" rel="nofollow">http://jugalbandi.info/fitness-logs/</a> Would you like to share what your fitness goals are?

Vibaas on "Which pic looks better? Need help!"

Vibaas — Sun, 26 Apr 2009 23:06:30 +0000

Hi I am not able to decide between these two images, can you pls. tell me which looks better? If both suck, pls. feel free to say that too Also, pls. tell me if cropping or adjusting the brightness or anything would make it look better. <a href="http://picasaweb.google.com/vidyabalaje/ClickEntries#5329139806314894050" rel="nofollow">http://picasaweb.google.com/vidyabalaje/ClickEntries#5329139806314894050</a> or <a href="http://picasaweb.google.com/vidyabalaje/ClickEntries#5329139806930235890" rel="nofollow">http://picasaweb.google.com/vidyabalaje/ClickEntries#5329139806930235890</a> or I like the first one (mango thokku) as i feel it is bright, but the second one has fall (pumpkin) and spring (beets) together, so i am confused :( Thanks in advance and sorry for the ranting!