My heart is bursted

September 1, 2010 | 4 Comments

with joy …

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Committing to be fit.

August 27, 2010 | 5 Comments

Whenever I feel like exercise, I lie down until the feeling passes. ~ Robert M. Hutchins

Especially while travelling. How does one keep fit while confined to a cramped hotel room without any gear? Or while stuck in an elevator?

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… towards my subjects.

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Woo Hoo!

August 25, 2010 | 8 Comments

Guess who’s on the cover of the August 2010 Issue of Kettlebell Inc Magazine.

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Cucumber Chips

August 24, 2010 | 14 Comments

I know. What the frakk? But J’s abroad eating great food and I’m not about to eat plain cukes for dinner.

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Six of them? That’s twelve feet of cucumbers. I’ve put one on display in my living room.

The tag on the sapling said “Armenian cucumbers”, but these are some strange genus. Armenian cukes are delicious when really tiny.

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Sweet and Sour Almonds and Garlic-Rosemary Walnuts

I also call them “Traffic Light Nuts”. A little pouch of these in the car ensures that I’m not starving while rushing from one place to the next. There is the quick, easy method (that I used), and another that is more involved, but yields more nutrition. I have explained the latter below.

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