Comments on: Eating on the Run: Sweet Potato-Saffron Protein Shake

By: Lean and fit in 90 days with P90X

Lean and fit in 90 days with P90X — Tue, 13 Jul 2010 02:14:32 +0000

Lean and fit in 90 days with P90X…

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By: Margie

Margie — Sat, 09 Jan 2010 04:20:11 +0000

I love finding surprises, and I always do when I visit. Today, it is the sweet potato, served within a protein shake. Those tubers are such sweet delights, but I must admit, I would never have thought to use these beauties in such a manner. Thanks for the ‘heads-up’!

By: DK

DK — Sun, 03 Jan 2010 22:46:28 +0000

Dear Bee and Jai,

Was on vacation last two weeks hence the delay in replying. Love the sound of your protein shake. We usually go for Whey Protein but next time I will try this. Can this be made ahead and refrigerated? Also can you please tell me how long does this keep? I cant imagine making this after my workout – I am still in the ‘completely-exhausted-after-workout’ stage! My better half usually keeps his energy levels intact having being used to extreme activity levels!!!

Thanks for sending this for JFI…Wishing you both a prosperous and beautiful 2010.

By: jai bee

jai bee — Tue, 29 Dec 2009 19:17:30 +0000

most stores including hellmart carry it. health food stores or online sources are good as well. any brand that is organic and unrefined works – nutiva, garden of life … there are many.

By: SMK

SMK — Tue, 29 Dec 2009 19:08:06 +0000

Jai n Bee

Excellent post again.In one of your posts you said you have recently started using EV coconut oil in smoothies.Where do you buy yours n which brand did you like.I have never gone wrong following what you guys have blogged about or liked yourselves