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	<title>Comments on: Caloric and protein needs</title>
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	<link>http://jugalbandi.info/2008/02/caloric-and-protein-needs/</link>
	<description>primal paleo vegetarian vegan indian food blog photography travel, gardening, nutrition, fitness, athlete, click photo contest event,</description>
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		<title>By: jugalbandi &#187; Glycemic Index</title>
		<link>http://jugalbandi.info/2008/02/caloric-and-protein-needs/comment-page-1/#comment-34053</link>
		<dc:creator>jugalbandi &#187; Glycemic Index</dc:creator>
		<pubDate>Wed, 04 Feb 2009 20:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://jugalbandi.info/2008/02/caloric-and-protein-needs/#comment-34053</guid>
		<description>[...] of our  caloric needs are met through carbohydrates. GI allows us to categorize these carbohydrates so that we may be [...]</description>
		<content:encoded><![CDATA[<p>[...] of our  caloric needs are met through carbohydrates. GI allows us to categorize these carbohydrates so that we may be [...]</p>
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		<title>By: jugalbandi &#187; An &#8220;improper meal&#8221; for the family: Rice and Bean Salad</title>
		<link>http://jugalbandi.info/2008/02/caloric-and-protein-needs/comment-page-1/#comment-34004</link>
		<dc:creator>jugalbandi &#187; An &#8220;improper meal&#8221; for the family: Rice and Bean Salad</dc:creator>
		<pubDate>Tue, 03 Feb 2009 16:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://jugalbandi.info/2008/02/caloric-and-protein-needs/#comment-34004</guid>
		<description>[...] Caloric and Protein Needs Plant Protein Q &amp; A [...]</description>
		<content:encoded><![CDATA[<p>[...] Caloric and Protein Needs Plant Protein Q &#38; A [...]</p>
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	<item>
		<title>By: jugalbandi &#187; Plant Protein Q &#38; A</title>
		<link>http://jugalbandi.info/2008/02/caloric-and-protein-needs/comment-page-1/#comment-34002</link>
		<dc:creator>jugalbandi &#187; Plant Protein Q &#38; A</dc:creator>
		<pubDate>Tue, 03 Feb 2009 16:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://jugalbandi.info/2008/02/caloric-and-protein-needs/#comment-34002</guid>
		<description>[...] protein as she did veggies and legumes, read no further. This post is dreary as it gets! In Caloric and Protein Needs we had noted that all the protein needs can be met from plant based sources. The average [...]</description>
		<content:encoded><![CDATA[<p>[...] protein as she did veggies and legumes, read no further. This post is dreary as it gets! In Caloric and Protein Needs we had noted that all the protein needs can be met from plant based sources. The average [...]</p>
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	<item>
		<title>By: How can i loose as much weight as i can within 5weeks?</title>
		<link>http://jugalbandi.info/2008/02/caloric-and-protein-needs/comment-page-1/#comment-23994</link>
		<dc:creator>How can i loose as much weight as i can within 5weeks?</dc:creator>
		<pubDate>Fri, 20 Jun 2008 19:03:14 +0000</pubDate>
		<guid isPermaLink="false">http://jugalbandi.info/2008/02/caloric-and-protein-needs/#comment-23994</guid>
		<description>[...] It really is not that complicated.  All you have to do is burn more calories each day, than you consume.  Eating healthy, limiting portions, skipping desserts and junk food, and plenty of good vigorous exercise will do the trick.  I found this table, perhaps it may be of some help to you.  jugalbandi ? Caloric and protein needs [...]</description>
		<content:encoded><![CDATA[<p>[...] It really is not that complicated.  All you have to do is burn more calories each day, than you consume.  Eating healthy, limiting portions, skipping desserts and junk food, and plenty of good vigorous exercise will do the trick.  I found this table, perhaps it may be of some help to you.  jugalbandi ? Caloric and protein needs [...]</p>
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		<title>By: FlaNBoyant Eats</title>
		<link>http://jugalbandi.info/2008/02/caloric-and-protein-needs/comment-page-1/#comment-17677</link>
		<dc:creator>FlaNBoyant Eats</dc:creator>
		<pubDate>Tue, 05 Feb 2008 05:25:18 +0000</pubDate>
		<guid isPermaLink="false">http://jugalbandi.info/2008/02/caloric-and-protein-needs/#comment-17677</guid>
		<description>I needed to read this at this very moment considering i just had a cup of cookies and cream icecream and 10 white corn chips with my home made hummus--while i sit here and watch a movie. this can&#039;t be healthy living, right! I need to read ur blog everyday.</description>
		<content:encoded><![CDATA[<p>I needed to read this at this very moment considering i just had a cup of cookies and cream icecream and 10 white corn chips with my home made hummus&#8211;while i sit here and watch a movie. this can&#8217;t be healthy living, right! I need to read ur blog everyday.</p>
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