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	<title>Comments on: Valor Muthia Nu Shaak</title>
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	<link>http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/</link>
	<description>primal paleo vegetarian vegan indian food blog photography travel, gardening, nutrition, fitness, athlete, click photo contest event,</description>
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		<title>By: Baige</title>
		<link>http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/comment-page-1/#comment-38345</link>
		<dc:creator>Baige</dc:creator>
		<pubDate>Mon, 03 Aug 2009 13:45:49 +0000</pubDate>
		<guid isPermaLink="false">http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/#comment-38345</guid>
		<description>Hi this looks yummie, but i am after the recipe for Valor rigra no shakk?

anyone got the best way to make it?

cheers</description>
		<content:encoded><![CDATA[<p>Hi this looks yummie, but i am after the recipe for Valor rigra no shakk?</p>
<p>anyone got the best way to make it?</p>
<p>cheers</p>
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	<item>
		<title>By: vimmi</title>
		<link>http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/comment-page-1/#comment-37679</link>
		<dc:creator>vimmi</dc:creator>
		<pubDate>Tue, 09 Jun 2009 12:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/#comment-37679</guid>
		<description>Hi Bee,

Love your site. Just wanted to tell you that someone has put the same recipe on their blog. its http://prbakshi.blogspot.com/2008/12/valor-muthia-nu-shaak.html
Really feel sad about people taking all the credit. 

I too have Tarla Dalal&#039;s book. Do try Ridge gourd Patra recipe from it. Its fantastic. I used frozen paatra to make a quicker version.</description>
		<content:encoded><![CDATA[<p>Hi Bee,</p>
<p>Love your site. Just wanted to tell you that someone has put the same recipe on their blog. its <a href="http://prbakshi.blogspot.com/2008/12/valor-muthia-nu-shaak.html" rel="nofollow">http://prbakshi.blogspot.com/2008/12/valor-muthia-nu-shaak.html</a><br />
Really feel sad about people taking all the credit. </p>
<p>I too have Tarla Dalal&#8217;s book. Do try Ridge gourd Patra recipe from it. Its fantastic. I used frozen paatra to make a quicker version.</p>
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	<item>
		<title>By: jugalbandi &#187; E-D of Indian Vegetables</title>
		<link>http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/comment-page-1/#comment-35407</link>
		<dc:creator>jugalbandi &#187; E-D of Indian Vegetables</dc:creator>
		<pubDate>Fri, 27 Mar 2009 16:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/#comment-35407</guid>
		<description>[...] Valor Muthia Nu Shaak (Gujarat) [...]</description>
		<content:encoded><![CDATA[<p>[...] Valor Muthia Nu Shaak (Gujarat) [...]</p>
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		<title>By: purplesque</title>
		<link>http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/comment-page-1/#comment-33508</link>
		<dc:creator>purplesque</dc:creator>
		<pubDate>Sat, 03 Jan 2009 15:53:42 +0000</pubDate>
		<guid isPermaLink="false">http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/#comment-33508</guid>
		<description>Killer! Going to make this today for lunch.

p.s. I googled it and wiki&#039;d it and completely confused myself. Is valor the same as sem? At least one site suggested it was.</description>
		<content:encoded><![CDATA[<p>Killer! Going to make this today for lunch.</p>
<p>p.s. I googled it and wiki&#8217;d it and completely confused myself. Is valor the same as sem? At least one site suggested it was.</p>
]]></content:encoded>
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	<item>
		<title>By: Cucumbers &#8230; and the Summer Bounty &#187; jugalbandi</title>
		<link>http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/comment-page-1/#comment-9266</link>
		<dc:creator>Cucumbers &#8230; and the Summer Bounty &#187; jugalbandi</dc:creator>
		<pubDate>Tue, 25 Sep 2007 15:14:23 +0000</pubDate>
		<guid isPermaLink="false">http://jugalbandi.info/2007/06/valor-muthia-nu-shaak/#comment-9266</guid>
		<description>[...] Malai Buns and Valor Muthia Nu Shaak with Fenugreek [...]</description>
		<content:encoded><![CDATA[<p>[...] Malai Buns and Valor Muthia Nu Shaak with Fenugreek [...]</p>
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